When we feel stuck, it can seem like there is no way out. My goal is to help you realize that, while that feeling is valid, it is not reality. There is a phrase that I strive to live by which strongly influences the work that I do with my clients: “There is Always a Way.” Whether grappling with work-life imbalance, complex relationships, or self-doubt, it is crucial to remember that possibilities for growth always exist – and pursuing them is worthwhile.

Wherever it is that you are feeling stuck, we can gain insight into your thoughts and behaviors to create lasting change. My specialties include working with adults with depression and anxiety, and those navigating life transitions, challenging relationships, or low self-esteem. Together, we will create a space where you can share openly and authentically.

Embarking on a therapy journey can feel daunting. When you are ready, I’m here to guide you through the fog of uncertainty, ensuring you see that there is always a path forward. I became a therapist to help you feel seen, heard, and empowered. I am eager to collaborate with you on your journey.